Yes—reservations are required for all services, mineral baths, and vapor cave access.

We strongly recommend booking in advance, especially on weekends, when we’re often fully booked. Capacity is limited to preserve the peacefulness of the space, and the last thing we want to do is turn guests away. Truly, that’s the worst part of our job.

To make sure your time at Yampah is everything it should be, reserve early. We accept reservations 3 months in advance to the current date.

Yampah is a place to unwind, reset, and let the caves work their magic.

If you're just using the vapor caves, arrive at your scheduled time—no need to come early (Although the vapor caves are always better with a service).

If you’ve booked a service like a massage, facial or a packaged experience, you’re welcome to come up to an hour early to enjoy the caves. Just make sure to check in at least 15 minutes before your service starts.

For the health and safety of your skin, returning to the caves after your facial is not permitted, as it may disrupt the results and active ingredients applied during your treatment. Cave access is only available prior to your facial service and cannot be postponed or rescheduled.

We begin all services right on time. If you check in late, you’ll miss part (or all) of your treatment.

After your service, feel free to stick around and soak it all in.

Please Bring:

• Swimsuit - Required

• Sandals or water shoes - Recommended

• Water Bottle - Recommended (No Glass)

• A Positive, Peaceful and Open Mindset – Ready to Relax

We provide towels for all guests. If you’ve booked a spa service, you’ll also get a cozy robe. Need sandals? Just ask—we’ve got those too.

Our facilities have everything you need to get ready or wind down: locker rooms, showers, and spa essentials like shampoo, conditioner, and body wash.

Planning a visit with multiple friends or family members? The easiest way to book for a group is through our online booking system. Alternatively you can reach out directly—give us a call at 970-945-0667 or email reservations@yampahspa.com. Our team is here to help make the process smooth and simple.

Please note our minimum age requirements. See “Age Requirements'“ for details.

Our historic building has its limitations. Massages, body scrubs and facials will be separate rooms but booked at the same time pending availability. The Body Detox, Body wraps and mineral baths will be in a shared space for two guests unless otherwise requested. Thank you for your understanding.

Payment is taken at the time of booking. A credit card will be saved on file for any add-ons or upgrades and to uphold our 24 hour cancellation policy (The Policy is detailed further in this FAQ). Don’t worry—you can cancel your services at any time and receive a full refund as long as it’s more than 24 hours before your appointment.

Paying in cash?
A 15% service charge will be added to your total at check-in when paying with cash. This charge is applied toward gratuity for your service providers and can be adjusted upon request.

We know that post-vapor cave bliss can make things a little foggy, we call it spa brain. If you forget to check out, no problem, we’ll automatically charge the credit card on file to include a 15% gratuity.

Gratuity is not included in the price of your service, but it is a standard in the spa industry and a meaningful way to show appreciation for your therapist’s time, care, and skill. Our team puts a lot of heart into every session, and your gratitude goes a long way.

We suggest a 20% gratuity, though the amount is always entirely up to you.

At the end of your visit, please stop by the front desk to check out and, if you wish, leave a tip for your service provider.

Tipping in cash?
Please bring cash to the front desk at checkout and we will make sure it goes directly to your service practitioner.

Paying in cash?
A 15% service charge will be added to your total at check-in/checkout when paying with cash. This charge is applied toward gratuity for your service providers and can be adjusted upon request.

We know that post-vapor cave bliss can leave you floating—we call it spa brain.

If you forget to check out, no worries: we’ll automatically process a 15% gratuity to the payment method on file for any services you received.

If you’d rather not think about it later, gratuity can also be added at check-in and adjusted afterward if your service does not meet your expectations.

Our team truly appreciates you choosing to relax with us at Yampah.

The vapor caves are a sacred space—natural, healing, and deeply rooted in the history of this land. We ask that all guests treat them with care and quiet.

The caves are a silent space. Please refrain from talking while inside to maintain a peaceful environment for everyone.

Leave all jewelry, electronics, and personal items in your locker. The intense heat and moisture can quickly damage them.

Our caves are completely natural formations. You may notice loose dirt, rocks, or crystals—that’s all part of the experience. That said, the caves are cleaned nightly using a medical-grade solution. All surfaces are thoroughly scrubbed and washed to ensure cleanliness and safety. While the caves remain raw and organic, they’re always clean.

If you’re uncomfortable with enclosed spaces, underground environments, or natural debris, the caves may not be the right fit for you.

Any damage to our space or mistreatment of our team will result in permanent removal from the property. We take this seriously: law enforcement will be called, and damages of no less than $1,000 will be charged to the card on file.

Guests under the influence of drugs or alcohol will not be allowed entry. If a guest appears intoxicated, they will be asked to leave immediately with no refund.

If you’re pregnant or have medical conditions affected by high heat, steam, or enclosed spaces, talk to your doctor before visiting. We’re not medical professionals, and your safety is your responsibility.

Keep in mind: Glenwood Springs sits at 5,800 feet. If you’re feeling the effects of altitude, skip the caves and consider our oxygen therapy instead.

To keep everyone safe and comfortable, we have a few age requirements for the Yampah experience:

• Vapor Caves: Guests must be 13 years or older to enter the vapor caves.

• Minors on property: Any guest under 18 must be accompanied by an adult at all times.

• Massage, Wrap & Scrub Services: Guests must be 18 years or older to receive massage, body wrap, or body scrub services. No exceptions.

For any services we do offer to guests under 18, a parent or legal guardian must be present to sign our service consent form. It is the guest’s responsibility to follow these policies; cancellations due to age requirements are subject to our 24-hour cancellation policy.

Have little ones who don’t meet our age requirements?

We encourage families to enjoy a day in Glenwood by visiting the Glenwood Hot Springs Pool next door with their children, while parents alternate time at Yampah. One adult can relax in the vapor caves or spa while the other enjoys the hot springs with the kids, then switch so everyone gets a chance to unwind.

Need to cancel or reschedule?

No problem—just let us know at least 24 hours in advance, and there’s no charge. Any deposit taken for services will be refunded upon receipt of cancellation.

Cancellations or no-shows within 24 hours will be charged in full. We don’t make exceptions. This policy supports our team and keeps Yampah running with care and intention.

To modify or cancel, contact us at least 24 hours ahead:

📞 970-945-0667
📧 reservations@yampahspa.com

If you have any medical conditions, we recommend checking with your doctor before booking at Yampah Spa.

Yampah reserves the right to pause or stop any service at any time to ensure the safety and well-being of both our guests and team.

EXPECTING MOTHERS:

We’re honored to care for our guests during this special time. Massage services are available only during the second and third trimesters of pregnancy. For safety reasons, we do not offer massage during the first trimester—thank you for understanding.

The vapor caves are not recommended at any stage of pregnancy due to the high heat and steam environment. If you are pregnant do not go into the vapor caves.

However, we do offer a customized mineral bath for expecting mothers, with the water temperature lowered for your comfort and safety. Just let us know at the time of booking so we can customize your experience.

Yampah reserves the right to pause or stop any service at any time to ensure the safety and well-being of both our guests and team.

To ensure the safest and most comfortable experience, we kindly ask that expecting mothers inform our team of their pregnancy at the time of booking and check-in. This allows us to tailor your services appropriately—since every pregnancy is unique, we will not make assumptions.

Massage is available at any stage of pregnancy; however, it is not recommended during the first trimester. Please see our dedicated prenatal massage offering here.

The vapor caves are not recommended at any stage of pregnancy due to the high heat and steam environment. If you are pregnant do not go into the vapor caves.

However, we do offer a customized mineral bath for expecting mothers, with the water temperature lowered for your comfort and safety. Just let us know at the time of booking so we can customize your experience.

Yampah reserves the right to pause or stop any service at any time to ensure the safety and well-being of both our guests and team.

Please note that failure to disclose a pregnancy limits our ability to accommodate your needs, and the Spa cannot be held liable for any complications or discomfort that arise as a result.

Vapor cave access is complimentary with any spa service—massage, body wrap, luxurious facial, you name it. If you’re booking a service, there’s no need to pay separately for the caves—it’s included.

So if you’re planning to visit the caves anyway, it’s a great time to treat yourself to something more. A massage and a steam session? That’s a full reset.

To honor the Indigenous traditions and heritage of the Yampah Vapor Caves and hot springs, all Indigenous tribal members regardless of tribe may receive complimentary access to the vapor caves. A valid tribal ID is required to be shown at check-in for verification, and reservations are still required and subject to the capacity limits of the vapor caves.